Spirit of Tomaree
Where Coast, Breath, & Awareness Meet
A 5-Hour Guided Wellness Journey
Set across the spectacular landscapes of Tomaree Headland, Tomaree National Park and the Port Stephens Koala Sanctuary, The Spirit of Tomaree is an immersive, place-based journey designed to connect you more deeply with nature, yourself and the landscape around you.
Through guided meditation, breathwork, mindful movement, gentle walking, nature bathing and moments of stillness, the experience invites you to slow down and experience Port Stephens through a deeper lens — not simply seeing the landscape, but feeling it.
From the summit of Tomaree Headland to the coastline of Fingal Bay and the quiet surrounds of the koala sanctuary, each part of the journey offers a different way to connect with place.
The Journey Flow
Begin with grounding meditation, breathwork, intention-setting and sensory awareness as you arrive and connect with Country.
WELCOMING CIRCLE
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Move slowly towards the summit through guided walking and mindful movement, finishing with panoramic views, meditation and reflection.
MINDFUL ASCENT
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NOURISHMENT
Pause and replenish with a nourishing coastal meal, creating space for rest, reflection and meaningful connection.
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Connect with wind, sea, rock and salt through breathwork, gentle movement, barefoot grounding and quiet reflection.
COASTAL IMMERSION
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Slow down through wildlife connection, walking meditation and conservation storytelling before closing with group reflection.
CLOSING SANCTUARY
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Your experience includes guided wellness activities, nourishment, beverages, equipment, transport between locations, National Park and Tomaree Headland fees, and entry to Port Stephens Koala Sanctuary.
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Designed for travellers seeking a deeper, more meaningful way to experience Port Stephens through nature, wellness and connection.
Ideal for:
Mindful and wellness travellers
International visitors
Couples, friends and small groups
Nature lovers
Guests seeking a premium, immersive experience
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To keep the experience intimate and meaningful:
Minimum: 6 participants
Maximum: 20 participants
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A moderate level of fitness is recommended. The experience includes walking, gentle movement and the ascent to Tomaree Summit, with plenty of time for pauses and reflection.
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The journey moves through several iconic Port Stephens locations, including Tomaree Headland, Tomaree Summit, Fingal Bay and the Port Stephens Koala Sanctuary.
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Wear comfortable, lightweight clothing suitable for walking and movement, along with walking shoes, a hat and sunglasses.
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Guests may receive a full refund with at least 72 hours notice prior to the experience.
Experience Outcomes
Participants typically leave with:
Leave feeling:
More relaxed and grounded
Clearer in mind and calmer in body
More connected to nature and place
Recharged with renewed energy
More connected to the Port Stephens region
With meaningful memories that last beyond the experience
Want to experience this with your own group? This experience can be arranged as a private experience for groups, celebrations, retreats and special occasions.
Tell us what you’re planning and we’ll help bring it together.